Move Without Pain

FREE Online Course

Learn how to relieve your chronic muscle pain.

For the next three days, learn safe, gentle movements designed to alleviate common neck, shoulder, back, hip and leg issues.

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You will learn some of the basic Essential Somatics® Movements that you can practice for yourself at home at any time. Learn to care for yourself for the longterm with this powerful practice.

Sign up now for this FREE course!

Join thousands of people around the world who have discovered this powerful practice. Take back control of your movement and your life.

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